Look at the images (view the enlarged version by clicking on the images). Are they moving or still?

The website where I found these images www.showsteers.com/ Fun%20Stuff/StressTest.htm states: The patterns are used to test the level of stress a person can handle. The slower the pictures move, the better your ability of handling stress. Alleged criminals that were tested see them spinning around madly. However, senior citizens and kids see them standing still. None of these images are animated – they are perfectly still.

What happens if you drop the intent into your dantian area (2 fingers below your belly button, inside your belly)?

Try few times – images will stop moving once you are observing from your dantian.

When in a stressful situation next time – use the same trick. Repeat as many times as necessary. It is good to close your eyes and stand in a relaxed way, pretending you are a tree. Imagine roots reaching the middle of the earth coming from the soles of your feet. From your head imagine leaves breathing into your body).

What happens if you stand like that for 10-20 minutes? An hour?

Enjoy experimenting