Emotion: No need to change anything. No judgements of good or bad. it just is and it’s OK. It is beautiful as it is. I have and enjoy everything as it is.
According to the law of cause and effect:

Thought (cause) = Emotion (effect)/ Emotion (cause) = Action (effect)

Thinking:
All is well;  Everything is beautiful;  Everything is OK;  Everything is unfolding as it should;  I accept you;  I have what I need as I need it; I love you just as you are;  It’s all coming together;  We all have a contribution to make;

Acting
abundant; accepting; appreciative; balanced; benevolent; caring; clear-sighted; co-creative; compassionate; devotional; embracing; empathy; friendly; gentleness; gracious; insightful; intuitive; magnanimous; naturalness; non-judgmental; orderly; receptive; satisfied; tenderness; understanding; warm; wonder

Remember the acronym AGFLAP-CAP:

Apathy/ Grief/ Fear/ Lust/ Anger/ Pride  -  Courageousness/ Acceptance/ Peace

and monitor how you shift on the scale of action. After the AGFLAP and reactive cycle CAP brings you to the proactive behavior. Often we mix Apathy with Acceptance, Anger with Courageousness and Pride with Peace.

How do you feel when you accept things as they are? What would happen if you accepted yourself as you are? Let people in your life know that you love them just as they are.

“The only thing that will make you happy is being happy with who you are, and not who people think you are.” Goldie Hawn